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Route One Team Rider, Helena Long shows us how to Pop Shove. Follow the Lesson and upload your own video to Instagram with the hashtag #R1SkateSkills. Then follow us and tag us @Route_one to be in with a chance to WIN our Monthly Prize Draw. You can catch up with Helena Long at https://www.instagram.com/helenalegslong/ and all the Route One Skate Skills at https://www.instagram.com/r1skateskills, https://vm.tiktok.com/Jj4qxpq/ and http://www.routeone.co.uk/pages/skate-skills
